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    Chào mừng quý vị đến với Thư viện tài nguyên GD&ĐT Đắc Lắk.

    Quý vị chưa đăng nhập hoặc chưa đăng ký làm thành viên, vì vậy chưa thể tải được các tư liệu của Thư viện về máy tính của mình.
    Nếu đã đăng ký rồi, quý vị có thể đăng nhập ở ngay ô bên phải.

    UNIT 1. GETTING STARTED

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    Nguồn:
    Người gửi: Lê Thị Hồng Quế
    Ngày gửi: 20h:16' 12-09-2023
    Dung lượng: 4.9 MB
    Số lượt tải: 188
    Số lượt thích: 0 người
    Unit

    1

    Uni
    t

    A longFAMILY
    and healthy
    life
    LIFE

    LESSON I

    GETTING STARTED

    A healthy lifestyle

    LESSON I

    WARM-UP

    GETTING STARTED
    GAME: Categorizing game

    PRESENTATION

    Vocabulary





    PRACTICE

    PRODUCTION

    CONSOLIDATION

    Task 1: Listen and read.
    Task 2: True or False.
    Task 3: Fill in the blanks to make phrases.
    Task 4: Complete the text.

    Role-play

    • Wrap-up
    • Homework

    WARM-UP

    CATEGORIZING GAME
    - Work in 4 groups.
    - Each group is given pieces of paper about healthy and
    unhealthy lifestyle.
    - Classify them to correct columns.
    - The first team to complete the task correctly is the winner.
    - Go to the board and show the answers.

    HEALTHY LIFESTYLE UNHEALTHY
    Eat fruits and
    LIFESTYLE
    Stay up late

    vegetables

    Drink enough water
    Get regular
    exercise

    Eat too much sodium

    Eat fast food

    Eat late in the
    evening
    Have a balanced
    Overuse painkillers and
    diet
    sedatives
    Get enough good sleep
    Have excessive screen
    Avoid tobacco and drugs
    time

    WARM-UP

    HEALTHY LIFESTYLE
    Eat fruits and vegetables
    Drink enough water
    Get regular exercise
    Have a balanced diet

    UNHEALTHY
    LIFESTYLE

    Stay up late

    Eat too much sodium
    Eat fast food
    Eat late in the evening

    Get enough good sleep

    Overuse painkillers and sedatives

    Avoid tobacco and drugs

    Have excessive screen time

    PRESENTATION

    (to) work out
    /wɜːk aʊt/

    to exercise in order to improve the 
    strength or appearance of your body

    PRESENTATION

    (be) full of
    /fʊl əv/

    containing a lot of something
    E.g: You're always so full of energy.

    PRESENTATION

    diet (n)
    /ˈdaɪət/

    the food and drink usually eaten or 
    drunk by a person or group

    PRESENTATION

    balanced (adj)
    /ˈbælənst/

    A balanced diet is a combination of
    the correct types and amounts of food

    PRESENTATION

    fit (adj)
    /fɪt/

    healthy and strong, especially as
    a result of exercise

    PRESENTATION
    Form
    1. (to) work out

    Pronunciation
    /wɜːk aʊt/

    Meaning

    Vietnamese
    equivalent

    to exercise in order to improve the 
    strength or appearance of your body

    Tập luyện

    2. (be) full of

    /fʊl əv/

    containing a lot of something

    Tràn đầy

    3. diet (n)

    /ˈdaɪ.ət/

    the food and drink usually eaten or 
    drunk by a person or group

    Chế độ ăn uống

    A balanced diet is a combination of
    the correct types and amounts of food
    .

    Cân bằng

    healthy and strong, especially as
    a result of exercise

    Cân đối

    4. balanced (adj)

    5. fit (adj)

    /ˈbælənst/

    /fɪt/

    PRESENTATION

    1 Listen and read.

    PRESENTATION

    1 Listen and read.
    Mark: Hi, Nam!
    Nam: Hi, Mark! Long time no see. How are you?
    Mark: I'm fine, thanks, but you look so fit and healthy! Have you started working out again?
    Nam: Yes, I have. I've also stopped eating fast food and given up bad habits, such as staying up late.
    Mark: I can't believe it! I thought you can't live without burgers and chips!
    Nam: I know. I ate a lot of fast food, but now I prefer fresh fruits and vegetables.
    Mark: So what happened?
    Nam: Well, it was my grandfather. I visited him during my last summer holiday and have learnt a lot of
    important life lessons from him.
    Mark: Really?
    Nam: Yes. He's a wonderful person. He has just had his 90th birthday, but he's still full of energy!
    Mark: Amazing! How does he stay so active?
    Nam: Well, he does exercise every morning, goes to bed early, and eats a lot of vegetables. We spent
    a lot of time together cooking, working in his garden, and walking in the parks. I've learnt from him
    that taking regular exercise and eating a balanced diet are the key to a long and healthy life.

    PRACTICE
    the conversation again and decide whether the following
    2 Read
    statements are true (T) or false (F).

    T
    1. Nam has always had healthy habits.
    bad habits

    F


    2. He has learnt the importance of exercise
    and healthy food.



    3. Nam's grandfather goes to sleep early,
    exercises everyday and eats healthily.



    PRACTICE

    3

    Fill in the blanks to make phrases from Task 1 with the following
    meanings.
    energy

    habits
    regular

    balanced

    PRACTICE
    the text based on the conversation in Task 1. Use the correct
    4 Complete
    forms of the verbs in brackets.

    ate fast food and often stayed up late. But
    In the past, Nam (1. eat) _______
    has started eating healthy food and (3. give)
    he (2. start) ____________
    (has) given up bad habits. He has changed his lifestyle since he (4.
    ____________
    visited his grandfather, who (5. just celebrate)
    visit) _________
    has just celebrated his 90th birthday.
    ___________________

    PRODUCTION

    Role-play
    - Ss work in groups of 4.
    - In each group, one student plays the role of
    grandpa who is in his 90s and still very strong
    and healthy. Others are grandchildren.
    - Grandpa gives advice on how to be healthy.
    - 3 minutes to prepare for the role-play.
    - 2 minutes for a performance.

    CONSOLIDATION

    1 Wrap-up
    What have you learnt today?
    • Some lexical items about healthy lifestyle
    • Reading for specific information
    • Past simple and Present perfect tense

    CONSOLIDATION

    2 Homework
    • Do exercises in the workbook.
    • Write a short paragraph about how to keep fit and
    stay healthy.
    • Prepare materials for the project in Lesson 8.

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